CBD For Brazilian Jiu Jitsu Athletes December 31, 2021Cannabidiol, better known as CBD is a naturally occurring substance and remedy. It can be used for a variety of ailments including pain relief and anti-inflammation. Read on to find...
The Secret Weapon for Optimal Recovery from a Gruelling BJJ Training Schedule December 30, 2021There are a bunch of recovery methods out there for grapplers that are helpful. From yoga to foam rolling to having some weird hippy lady sticking cups all over your...
5 Reasons Young Adults Should Grapple & Train Brazilian Jiu Jitsu November 29, 2021When should you start BJJ? ANSWER: TODAY! I started training Brazilian Jiu-Jitsu when I was 17 years old and in this blog, we'll be discussing 5 reasons why we think...
5 Reasons Why You Should Compete - BJJ Beginner Tips November 18, 2021Competition is not for everyone but it certainly can be a hell of a catalyst to growth. Here's 5 Reasons why you should compete in BJJ:
What Are BJJ 'Spats' and Do You Even Need Them? BJJ Beginner Tips November 8, 2021So you've attended your first Brazilian Jiu Jitsu session and seen grown men rolling around wearing leggings with unicorns on them and thought 'hang on what's all this about?'
What Techniques Should I Focus on as a BJJ Beginner? October 31, 2021He said "What about the scissor sweep? The guard break? The mount escape? Etc." Basically listing a good foundation of beginner techniques which he thought, we should know by then...
